The New Wellness Revolution

The most unbelievable thing I encountered is this great product in Herbalife known as Formula 1 - Nutritional Protein Drink Mix. It’s a nutritious meal replacement shake mix with soy protein, healthy fiber and up to 19 essential vitamins and minerals plus herbs.

It provides a healthy meal with balanced nutrition, including 9 grams of heart healthy soy protein to help you feel full and stay satisfied longer.

Use twice daily to lose weight, or once daily for weight management and good nutrition. It’s much delicious if blended with fruits and oats.

This incredible product can also be part of baby food intake. After giving birth to my 2 kids, I made sure that I put 1 scoop of shake whether chocolate or vanilla into their infant milk formula.

While I was pregnant, I took it as my drink during snack time and I feel great and very healthy.

Since it’s soya based isolate, the best part of the soy was included in the Formula and the pureens of soya was taken away.

It’s very safe for everybody especially if you are the kind who is very fond of eating soya based products.

In the U.S., 64% of the population are overweight thus contributed to a wide range of health problems.

It has a proven track record of 28 years in helping people lose weight and keep it off. It’s scientifically formulated to nourish your body for optimal metabolism, growth repair and reproduction at a cellular level or what we call Cellular Nutrition Concept.

How to prepare it?

Simply mix water and you have a healthy meal replacement alreay in 10 minutes! If you have enough time, then you can also blend it with fruits and oats to make it more delicious.

Where to buy?

Simply email me at rizarodano@yahoo.com for inquiries and orders.

My 3-year-old son Raf started watching TV as early as 1 year old. He tends to prefer eating chocolates and junk foods over fruits. On the other hand, my 1-year–old daughter Drey, is very fond of eating apples and bananas. Unlike her brother, she is not the kind to sit still watching TV for a long period of time. Each child is unique so I can never really compare one from the other. Although this is normal to kids choosing candies and junkies over fruits, my hubby and I made sure that when they open the refrigerator they get to see fruits and vegetables. During mealtime, it’s important for me that they get to eat healthy foods. So I really cook for our meals to ensure they get the right amount of nutrients every meal. Discipline is very important in rearing children. One common problem parents encounter everyday is food choice.

Sad to say, there are children out there as early as 2 years–old who are diagnosed by their pediatrician as overweight and even obese! Just a while ago, while I was buying something for the kids on my way home, I saw a 2-year-old boy who has difficulty walking due to being obese. His body was big for his age that he is already limping when he walks. I wonder what his parents were thinking? Would they be thinking that they are great parents for letting their baby grow hugely? I pity that child. Sooner or later, he will suffer illnesses like diabetes or heart ailment.

Due to sedentary lifestyle, children nowadays have great risk of obesity, diabetes, osteoporosis and other disorders. Some get the news from their pediatrician that their 11-year-old son has Type 2 diabetes or their 16-year-old daughter has osteoporosis. This is due to the “out-of-control” lifestyles fashioned by the adults of the past 40 years. This has led to a 50% increase in the diagnosis of Type 2 diabetes–the kind of diabetes that used to be known as “adult onset” because this obesity-related disorder wasn’t usually diagnosed until age 50 or older!

It is important that we educate our kids what kind of foods are healthy for them. When they know that we are giving them food that provides nourishment to their body, not just feed them for the sake of feeding them.

As parents, make wellness a family priority. Be a good example by showing them you are eating the right food and do exercise. At home, I let my family drink Herbalife soy based Formula 1 shake. My kids loves it so much especially the chocolate flavor blended with fruits.

Formula 1 provides high quality soy protein, healthy carbohydrates, vitamins, minerals, amino acids and other nutrients to provide the cells of your body what they need for optimum health. You will be able to tell the difference from your usual breakfast after the very first shake.

There’s truth in what we usually hear “You are what you usually eat”. Do you take note on what kind of food you put into your mouth? Do you even bother to read up on the labels at the back of those potato chips you enjoyed munching while watching the television?

The food that we eat every single day usually is high in sugar with lots of additives in it. Do you even wonder why your favorite corned beef that has been in your locker tastes so good no matter how long it has been stored inside the can? Well, I’m sure the preservatives did a very good job by keeping it from becoming stale.

The hard fact is that, we as consumers are helpless in a way that we simply have to make do with whatever is available in the grocery store. But don’t get too sad, there is always an alternative to eat healthy foods.

No matter how busy our schedule is everyday, it’s still best to cook our own food. When visiting the grocery store, make sure you buy fresh fruits and vegetables. We can also plan our week ahead so it would be easy to decide everyday what to eat. When you buy fish, make sure its fresh.

Eating healthy foods is always a choice and takes a lot of commitment. Although at first buying from the nearest fast food restaurant is the easiest way to satisfy our hunger, still it’s always worth your effort knowing that the food that you put in your mouth is healthy and good for your body.