Archive for March 2nd, 2008

Protect your Health with Omega-3 Fatty Acids

Sunday, March 2nd, 2008

omega-3 fatty acids capsuleCardiovascular disease affects people of all ages across the globe. One in three deaths worldwide each year is caused by cardiovascular disease (World Health Organization).

Moderately overweight adults, even after having lost the weight, suffer increased chances of developing heart disease by over 70% (National Institute of Health, 2004).

The majority of cardiovascular diseases are preventable and controllable (World Health Federation, April 2004).

Omega - 3 fatty acid is very important for human nutrition. It consists of eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA).

Omega - 3 fatty acid reported to reduce cholesterol, blood pressure and may reduce coronary heart disease.

There is strong scientific evidence that it significantly reduce triglyceride levels and a regular intake lowers the risk of getting heart ailment.

It has been observed that a regular intake of omega-3 fatty acids helps people with depression improve their well-being. It has been known as “feel good” supplement.

Women who has given birth already lost 3 to 9 years of omega - 3 in their body every child delivery. It is advisable that pregnant women supplement their daily diet to ensure healthy delivery and growth of the baby.

The best source of omega -3 fatty is acid is cold water oily fish such as salmon, herring, mackerel, anchovies and sardines. Oily fish consumers must be aware of the potential presence of heavy metals and fat - soluble pollutants like PCBs and dioxins.herbalifeline

Herbalifeline food supplement has the most potent and safe fish oil content since it has been scientifically tested at the UCLA - Mark Hughes Laboratory.

Take one (1) soft gel capsule a day and you get the benefit of optimum health.